Jeremy Lipkowitz: Rewiring the Mind, Addiction, Mindfulness

“Porn addiction is like slowly gaining weight, you don’t actually notice you’re gaining weight because you see yourself every day. In the same way, I hadn’t really noticed that I was developing any sort of addiction because it was with me my whole life.”

On this episode, I join the great and powerful Ruwando to share my tale of overcoming addiction through the discovery of mindfulness. We discuss the state of male psychology and how one rewires the mind.

Listen at podcast.ruwando.com

And if you’re looking for help with rewiring the mind, overcoming porn addiction, and finding deeper satisfaction in life, then check out my page: Habit Mastery Intensive